Your home is your sanctuary; a place where you can let yourself unwind and relax. At least it should be – but it doesn’t always seem that way. Your house might be a little messy, and your favorite chair may have seen better days. Maybe you’ve let the dust accumulate, or your mattress is starting to get a bit lumpy.
Of course, there are so many other things that can make your sanctuary feel less serene, like a screaming baby next door or feeling like you’re stuck in the same old environment day after day.
If you’re having a hard day and need to recharge, the place where you live should give you a feeling of safety and security. It’s essential to create an environment that will make you feel loved, valued, and respected.
In addition to being your home, it’s also your sanctuary. But where do you begin? Here are four simple things you can do that will make a massive difference to your home and, in turn, your well-being.
1. Organize the clutter
Clutter can be such an eyesore. Yes, it might be hard to reach for some things on higher shelves, but if you’re short on space, you should start small and get rid of the junk that doesn’t need to be there.
Even one item could take up valuable space. Be consciously aware of what things are in good order and which areas need attention. Start by tackling the areas that bother you the most—perhaps that means tackling your kitchen cabinets or getting rid of those old shoes in the back of the closet. Then take five minutes every day to evaluate your progress, and keep up with it.
2. Add plants to your sanctuary
Houseplants not only add to the aesthetic of a space, but they have a calming effect and can help you breathe easier by cleaning the air. They also benefit from being easy to care for and inexpensive.
If you don’t have much time to devote to caring for plants, you can find plenty that requires little care and hardy enough to thrive in almost any environment. If you’ve never had houseplants, think about it as a delightful way to start.
3. Don’t forget the patio
If you have a patio deck, balcony, or garden area, you have the perfect place to create an outdoor sanctuary. Make sure to purchase the right furniture for your needs and the size of your space so that the time you spend outside is comfortable.
You can also invest in a motorized retractable awning to set the right feel and mood while protecting you from the sun and rain. If you don’t have the space for a patio set and accessories, consider hanging up a hammock between two trees in your yard.
It is also a great spot to curl up with a good book or nap on summer afternoons.
4. Focus on smells
Smells can be so evocative of memories and emotions, and they can take you to another place! Light up a lavender-scented candle or spray some essential oil on your pillow or around your room if you are stressed out.
If you want to feel more energized, try lemon or peppermint! Candles are also great as they create a warm and relaxing glow in any room. Try buying a candle with a strong scent but do not burn it all day.
Instead, light one as you enter the room and extinguish it as you leave.
Summing Up
Creating a sanctuary at home is a great way to feel more encouraged, valued, and in control of your life. You’ll be able to focus on anything you choose, but that alone won’t give you the feeling of being cared for and respected in your space.
However, by taking these simple steps, you can create an environment that will generate feelings of well-being and ease. Just remember to do it mindfully and enjoy the benefits.
Start simple this week with one or two of the tips above, and watch how they transform your sanctuary.
Article Submitted By Community Writer
